What happens when you drink water?
We all know what harmful drinks can cost will be city heart problems stomach pains skin diseases carries this the sound so scary so I don't want to continue it but what if what if we completely replace all drinks with water what would happen with our bodies that Chris Bailey a popular blogger and lecturer carried out some monthlong research about this topic his conclusion is really impressive and surprising we decided to summarize his research for you hold on tight the facts might shock you.
Number nine weight faster yeah you do no special diet is required your place all three water for nine days you lose the equal amount of calories as been jogging for eight monitors at day wow this seems to be a great way to stay slim without much effort I'm going to try it out are you.
Number eight you speed up your metabolism and it in turn raises your energy level drinking just seventeen ounces of water in the morning increases your metabolism by twenty four percent write it down on your calendar drink plenty of water every day and you'll see the impressive results very soon.
Number seven brain works better did you know that your brain is seventy five to eighty five percent water nothing else just water so by drinking you fuel which helps you concentrate drink water to work more efficiently hope was all daily tasks quickly and stay energized even late in the evening doesn't this sound like a dream.
Number six Water suppresses appetite which helps you lose weight also sometimes we confuse hunger with thirst if you suddenly want to eat something high calorie maybe all you need is just a glass of water try it out next time you feel hungry it really works.
Number five body excretes toxins faster water washes out for full substances preventing aging want to look young and fresh as long as possible drink a glass of water right now.
Number four water lowers the risk of many diseases which diseases a lot like hypertension latter conditions alcance Sir and others want to avoid wasting money on doctors just drink more water.
Number three you're part works better yes it's a true fact five glasses of water a day lowers the risk of a heart attack by forty one percent forty one this number is really impressive so what are you waiting for have a glass of water to stay healthy.
Number two if we come softer and cleaner water clears and voices your skin trust us after a few weeks of drinking water every day you will fall in love with your skin again and number one of my favorites you save a lot of money how much money do you spend on coffee to go and uses for a week well I don't want to say how much I do because my spending is massive the price of water is much lower than that of other drinks think about it.
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